Sunglasses and UV: choosing a pair that protects
A darker lens doesn't mean more protection, and an expensive pair isn't always better. What to look for in sunglasses, according to eye care and public health bodies.
Sleep: what to note and when to get help
Also context rather than a symptom. Short or poor sleep is a common thread on harder eye days, so it is worth noting.
Get urgent care straight away forsudden double vision, sudden loss or dimming of vision, a suddenly drooping eyelid, new flashes or a curtain across your vision, a painful red eye, or any eye injury. Call your local emergency number or go to an emergency department. More warning signs.
What to write down
A few notes each time it happens make an appointment more useful, especially when it comes and goes.
- Bedtime and wake time
- How rested you felt
- Late screen use
Read next
Information, not medical adviceOcufuse is a journal. It isn't intended to diagnose, treat or monitor any condition. Talk to your eye care professional about your own eyes.
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